Training

I'm training for a half-marathon on April 11,2010. I wanted to start training a while ago; however, I pulled a muscle in my foot which put me to a limping status for two weeks. So I'm trying to get back into gear. Tonight I ran 4.76 miles in 57:33. Slow, I know. That does include taking time to wait for traffic. I'm at about 12 minutes per mile. At that pace, I'll finish the half-marathon in 2.6 hours. Ideally I'd like to finish the half between a 10 and 11 minute per mile pace. That's the goal, lets see if I can do it.