| MEASUREMENTS (6:54 AM) | MEASUREMENTS (10:31 PM) | |
|---|---|---|
| TEMP | 96.4 AFTER WATER | 98.9 |
| WEIGHT | 124.4 | 123.0 |
| BMI | 22.0 | 21.8 |
| FAT | 29.3% | 28.3% |
| MUSCLE | 30.3% | 30.8% |
| RM kcal | 1251 | 1247 |
| BODY AGE | 28 | 27 |
| VISCERAL | 4 | 3 |
| BLOOD PRESSURE | 102/59 68 | 103/67 74 |
Had grouper for dinner that night before the Blues game. It came on this huge 6 in sub; however, I didn't eat a single bite of the bread. I was proud of the control I had this day.
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